Coordination and Motor Skills     

• Body awareness is improved with martial arts as student learn new techniques involving their hands, feet, elbows and knees.

Focusing 

• Martial arts training teaches students to tune out distractions and concentrate on the task at hand; thereby increasing attention span. 

Listening Skills

• Students improve their listening skills as proper execution of martial art techniques requires attentive listening to instructions. 

Confidence

• Martial arts training asks you to perform specific tasks. With positive reinforcement from instructors, students push themselves and gain confidence in their abilities.  

Self-Defense

• Students learn a solid fighting platform which helps them to  effectively defend themselves in a confrontation.